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Management Online Course – IIRSM & CPD Approved
 
Course Overview
Work-related stress is a significant factor in absenteeism and reduced productivity in modern workplaces. According to the Health and Safety Executive (HSE), stress occurs when an individual is unable to cope with the demands placed upon them. Studies indicate that 39% of all work-related illnesses are attributed to stress, depression, or anxiety, highlighting the need for effective stress management strategies.
This IIRSM & CPD-approved Stress Management Online Course provides a structured approach to understanding workplace stress, its causes, and how to minimize its impact. The course covers practical techniques for stress reduction, legal requirements for employers, and strategies to improve workplace well-being.
Key Learning Outcomes
By completing this course, learners will be able to:
Understand workplace stress and why it is a critical concern.
Identify causes and symptoms of stress in professional settings.
Recognize legal responsibilities related to stress management and enforcement.
Develop and implement strategies to minimize stress risks and enhance workplace well-being.
Target Audience
This course is designed for:
Employees seeking to understand and manage workplace stress.
Managers and supervisors responsible for reducing stress in teams.
HR professionals implementing workplace stress management policies.
Business owners and leaders creating a healthier work environment.
Course Modules (Pass Mark: 70%)
Understanding Stress in the Workplace – The impact of stress and why it is a workplace issue.
Causes and Symptoms of Stress – Identifying work-related stressors and early warning signs.
Legal Aspects of Stress Management – Exploring employer responsibilities and compliance with regulations.
Strategies for Stress Prevention – Techniques for reducing workplace stress and promoting well-being.
Course Format and Certification
Fully Online & Self-Paced – Study at your own convenience.
Interactive Learning Modules – Includes case studies and stress management techniques.
IIRSM & CPD Certification Upon Completion – Recognized qualification for professional development.
Course Duration: 30 minutes (excluding quizzes and reflection time).
Benefits of Enrolling in This Course
Reduce workplace stress and absenteeism through proactive strategies.
Improve productivity and morale by fostering a supportive environment.
Ensure compliance with legal requirements regarding employee well-being.
Enhance professional skills with a CPD-certified qualification in stress management.